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Pause. Breathe. Be.
You’ve come to the right place.

trauma Specialist, Relational expert, & EMDR trained therapist

Drawing upon my years of experience, I've had the privilege of assisting clients through pivotal moments in their lives, meeting them with genuine understanding, and fostering renewed self-trust. My specializations encompass various forms of trauma, anxiety, relationship and attachment issues, and navigating significant life transitions. Additionally, I am passionate about supporting fellow therapists and those in professional training.

As the founder of Clarity & Co. Counseling, my practice is built upon the fundamental principle that everyone is capable of growth and transformation. I am dedicated to walking alongside you, offering the direction, space, encouragement, and practical tools necessary to overcome life's hurdles and hardships.

EMDR | Attachment- Based | Relational Therapist
in New Hampshire & Tennessee

As your therapist, I cultivate an environment defined by curiosity, safety, warmth, and a splash of playfulness. I am a firm believer in the inherent capacity for healing within each of us- sometimes, we just need a little bit of support to get there.

Welcome

I’m katlyn

About ME

I have completed a basic training program in Eye Movement Desensitization and Reprocessing (EMDR) therapy and internal family systems (IFS) therapy, which equips me with the foundational skills to apply these therapeutic modalities in my practice.

EMDR, and IFS Trained

This indicates that I possess the highest level of education and can accurately diagnose my clients.

Mental Health Service Provider

I hold a Tennessee License as a Licensed Professional Counselor with a Mental Health Service Provider Designation (LPC-MHSP) License #6432 and a New Hampshire License as a Licensed Clinical Mental Health Counselor (LCMHC) License #4920.

Licensed Clinical Mental Health Counselor

My Qualifications

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EMDR Adjunct Therapy
I work as the primary therapist offering EMDR to my clients, but if you have an excellent therapist that you are currently working with and they suggest you consider EMDR, I am happy to collaborate with them and offer EMDR as a powerful complement to talk therapy.

I partner with therapists and other care providers to help resolve traumatic memories impacting their clients. Adjunctive care is a supportive and collaborative approach between the two therapists.

If you’re exhausted and ready to heal from past experiences that continue to impact your life, I invite you to reach out for a free 10-minute consultation or to schedule your intake session. Let’s embark on this journey together.

Discover the Benefits of Virtual Therapy: A Safe and Convenient Path to Healing

In today's fast-paced world, finding the time and space to prioritize mental health can be challenging. Virtual therapy offers an enticing solution, allowing you to connect with me from the comfort of your home, office, or safe space. Whether you're navigating anxiety, stress, or relationship challenges, the flexibility of online sessions means you can engage in therapy on your schedule-no commuting required.

For those who might feel hesitant about virtual therapy, perhaps due to comfort with technology or concerns about the effectiveness of online sessions, rest assured that research shows that virtual therapy can be just as effective as in-person sessions. I am happy to walk through all of the steps with you and make it as simple as possible. You can join from your phone, iPad, or computer.

Virtual EMDR is also possible, and I have found clients have had incredible success. We use an online platform where you can use visual, audio, or even tactile tools to reprocess, just like you would do in person. All of this will be discussed and collaborated on together!

Whether you're seeking clarity, coping strategies, or simply a listening ear, your journey to wellness can begin today, wherever you are.

Relational and attachment-based wounds: from past relationships, childhood, and parent relationships.
PTSD and CPTSD
Life Transitions (divorce, college, career move, etc.)
Sexual Assault Survivors
A safe place to discuss boundaries or gain deeper insights into yourself, your past, and present.

To determine if we are the right fit, please feel free to set up a complimentary 10-minute consultation call.

areas of specialtY

EMDR has been found to be largely effective treatment for PTSD and trauma, anxiety, phobias, distressing life experiences and more.
Provides brief and focused care to address and help clear a specific “stuck area” like negative thought patterns or a single incident trauma.
Can be done in an Intensive format to more quickly move toward relief.
Relationship with the primary therapist can be maintained at the same time or I can be the primary therapist.
This somatic (body-mind) therapy can supplement talk therapy offering clients the experience of holistic care.

Education & Training

Bachelor of Science in Applied Psychology
Master of Arts in Clinical Mental Health Counseling
Certified Clinical Trauma Professional – CCTP
Eye Movement Desensitization Reprocessing (EMDR) – Level 1 Trained
Safe and Sound Protocol
IFS Training

Modalities Used

Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems (IFS) / Parts Work
Somatic Therapy
Humanistic Therapy
Cognitive Behavior Therapy
Narrative Therapy

Work with Me

I also love working with graduate students and find passion in helping them become the therapists they are meant to be.

In my spare time, I enjoy boating, hiking, or cookouts with my friends and family, exploring new recipes (that may or may not end up burnt!), or snuggling up with a good book or for a Marvel movie marathon.